|
| |
|
|
Ingredient:
4 cups roasted
peanuts / cashews
Hints:
Run High speed
for about 1 min insert
tamper through lid to
compress nuts into blades.
Do not process for more
than 1 min after mixture
starts circulating.
|
|
|
Ingredient:
A. 1/2
cup black sesame
1/2 cup brown rice
5 seeds of Almond nut
900ml hot water
B. 600ml
hot water
Hints:
1. Soak both black sesame
& brown rice for 4-6
hours.
2. Place ingredient A into
container. Secure complete
2-part lid by locking under
tabs. Set timer at 5 minutes
start with variable speed,
slowly move the speed up
to #10 (hot liquid) then
run on High speed.
3. After 5 minutes,
you may add ingredient
B to dilute the food and
add sweetened.
|
|
|
|
Ingredient:
Sprouting (alfalfa, bean
sprout …)
Veggie (cabbage, spinach…)
Fruits (kiwi, apple…)
Seaweed
Nut
Add water
One each of the above category
Optional:
Add lecithin, wheat germ
& nutrition yeast
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the timer to continuous.
Move black speed control
lever to HIGH and allow
machine to run for 20 -
30 seconds.
|
Back to the top
|
|
|
Ingredient:
Brown rice soak for 4-5 hours
A. 1 cup
brown rice. Pre-soak
½ cup peanut (cooked)
7 tablespoons brown sugar
900cc hot water
B. 600 cc
hot water
Hints:
Prepare and place ingredient
A into container. Secure complete
2-part lid by locking under
tabs. Set timer at 5 minutes,
set the variable speed at
‘3’,let it run
for 5-10 seconds, then run
at HIGH speed for 5 minutes.
5 minutes later, add ingredient
B to it & your high fiber
nutritious brown rice milk
is ready for serving. |
Back to the top
Total
Juice - Greenly Orange juice
|
Ingredient:
1/3 green broccoli
2 orange, peeled honey or
fructose, to taste
Add water
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the timer to continuous.
Move black speed control levers
to HIGH and allow machine
to run for 20-25 seconds.
Note:
Any other fruit/veggie as
long as it is a right combination.
|
Back to the top
|
|
|
Ingredient:
300g of Barley ( any other
grain)
Hints:
Set the timer to ‘continuous’&
run on High speed until the
fines desired.
Insert the tamper through
lid to enhance the grinding
process.
Note: The
freshly grind flow is best
for making break, etc. |
Back to the top
|
|
|
Ingredient:
200ml Syrup (desired flavour)
6 cups ice cube
honey (optional)
Hints:
Set the timer to ‘continuous’&
blend until it is frozen.
If necessary, insert the tamper
through the lid to press any
ice cube into the blades.
|
Back to the top
Thousand
Island Salad Dressing
|
|
Ingredient:
4 cups potato salad
dressing
5 tablespoons tomato sauce
½ red pepper
½ orange pepper
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the variable speed
at ‘6’.Move black
speed control lever to variable
and allow machine to run for
5-10 seconds.
|
Back to the top
|
|
|
Ingredient:
3 orange, peeled
1 cup plain yogurt (home made
preferred)
honey or fructose, to taste
ice cube
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the timer to continuous.
Move black speed control lever
to HIGH and allow machine
to run for 20-25 seconds.
|
Back to the top
|
|
Ingredient:
Potato (steamed)
Shrimp (boiled)
Milk / Rice Milk
Salt
Add Warm water
Hints:
Prepare and place all ingredients
into container. Secure the
lid with tamper by locking
under tabs (the tamper would
enhance the movement of
ingredients). Set the variable
aped at ‘4-5’.
Move black speed control
lever to variable and allow
machine to run for 25-30
seconds.
|
Back to the top
|
|
Ingredient:
A handful strawberry
80cc vanilla flavor ice cream
120cc milk / rice milk
2-3 pieces ice cube
honey or fructose, to taste
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the timer to continuous.
Move black speed control lever
to HIGH and allow machine to
run for 10-15 seconds. |
Back to the top
|
|
Ingredient:
1 potato (steamed)
½ onion
¼ carrot
1 ½ hot fresh milk
/ rice milk
a little cheese powder
Hints:
Prepare and place all ingredients
into container. Secure complete
2-part lid by locking under
tabs. Set the timer to continuous.
Move black speed control
lever to HIGH and allow
machine to run for 2-3 minutes.
|
Back to the top
|
|
Ingredient:
¼ pineapple
120cc fresh milk / rice
milk
honey or fructose, to taste
2 ½ cups ice cube
Hints:
Prepare and place all ingredients
into container. Secure the
lid with tamper by locking
under tabs (the tamper would
enhance the movement of
ingredients). Set the timer
to continuous. Move black
speed control lever to HIGH
and allow machine to run
for 20-25seconds.
|
Back to the top
|
|
Ingredient:
A. 1 ½ cups
almond
½ cup sugar
800cc hot water
B. 600cc
hot water
Hints:
Prepare and place ingredient
A into container. Secure
complete 2-part lid by locking
under tabs. Set the variable
speed at ‘2’&
allow machine to run for
10 seconds, then run at
HIGH speed for 3 minutes.
3 minutes later, add ingredient
B to it.
|
Back to the top
|
|
Ingredient:
5 eggs or 1 kg pumpkin (steamed)
200ml coconut milk
300g sugar
pandan juice (optional)
Hints:
Put all ingredients in the
container & run on high
speed for 10 minutes.
|
Back to the top
|
|
|
